Over the last 5 years I've slowly assembled the ultimate morning routine, leveraging insight from published morning routines from successful individuals. The goal was to create a 8 minute exercise to perform everyday while ordering a cup of coffee. It should be quick, but make you think holistically about the important areas of your life and bring balance, perspective, and focus to help make everyday a day to thrive. Use this template daily and list out everything that comes to mind.
I am "affirmations", gratitude, breathing exercise, spiritual.
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RELATIONSHIPS
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People I am thinking about today. Family, friends, team, network, those in need.
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FUN
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What are you looking forward to? What if today was your last day?
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TOP 6
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What would make today a great day! Rank in priority, visualize performing each.
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HEALTH
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How’s my health? What do I need to do today to have a healthy day?
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INSPIRE
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Be the best version of you. Help others to thrive.
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"Its a funny thing about life; if you refuse to accept anything but the best, you very often get it" - Maugham
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Be so good they can't ignore you.” - Steve Martin
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“The more you give of yourself with no expectation of return the more that will come back to you from the most unexpected resources"
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You can do the very best you can when you're very, very relaxed. The more relaxed you are, the better you are. - Murray
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You become what you think about most of the time
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"Things only provide momentary bursts of happiness. To be happier, don't chase as many things. Chase experiences. - Jobs
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Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it.”
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"Happiness Is Having Something to Look Forward to” … and making progress towards it - Tracy Morgan
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"Surround yourself with the best people you can find, delegate authority, and don't interfere as long as the policy you've decided upon is being carried out." Ronald Reagan
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"Good news, bad news, who knows”
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"I don't like that man. I must get to know him better." - Abraham Lincoln
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"Improved my life the most has been to increasingly replace my opinions with curiosity." - Baldassare [ask questions]
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What does 65 year old me want me to do today
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If today were my last day, what would I regret
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“Show up on time. Know your lines. Have an idea of what to do in the scene. the rest will take care of itself.” – Tom Hanks
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New
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