January 13, 2024
SWOT Analysis

Personal SWOT Analysis

Personal SWOT Analysis: what is it and why should you do one as soon as possible? Perform your personal SWOT Analysis online now for free.

Create Personal SWOT Analysis
Create Personal SWOT Analysis


What is a Personal SWOT Analysis and why should you do one periodically?

A personal SWOT Analysis is a self assessment methodology: you apply the SWOT methodology to yourself, to better understand yourself and to support your personal and professional development.

You can find additional information on the SWOT analysis methodology here.

You should consider to do a personal SWOT periodically, at least once a year, and in particular if you are trying to assess where you stand in your career, for example, in relation to a new job offer you have received or if you are starting to look for a new job.

In fact, conducting a personal SWOT will:

  • help you clarify your personal and professional objectives
  • make you more self aware of how achievable they are
  • allow you to figure out what you need to do to achieve them. 


How should you conduct a personal SWOT analysis?

Before starting the personal SWOT analysis, you need to define your career aspirations and objectives, because the assessment you are conducting will be specifically linked to these objectives:

  • Where do you see yourself in 5, 10 or 20 years? Close your eyes and imagine yourself…
  • How do your work and career aspirations fit into this picture?
  • What is your work objective, within your overall personal objective? How does it fit with your “work-lifestyle balance” desire?

For example, do you want or need to work from home because you want to dedicate more time to your family? Or do you need more time to pursue a personal interest? Or do you want to earn more to save for retirement and support your children through full time education?




After you clarify these objectives, write them down in one or two sentences at the top of a blank sheet of paper, then divide the rest of the sheet into four quadrants and name them in the following way:

  • The top left: Strengths
  • The top right: Weaknesses
  • The bottom left: Opportunities
  • The bottom right: Threats

Alternatively we also created this (https://www.swotanalysis.com/2647/SWOT-Analysis-Template) online template where you can conduct your personal SWOT assessment. It also allows you to save your drafts and share them with others, should you wish to do so at some point.

Before you start to fill out the quadrants and answer the questions, a few “caveats”.

  • Find a quiet time and place where you can sit and think introspectively about yourself, for example at the weekend or during a short holiday, as you need to be fresh and relaxed
  • Remember that you need to include all the skills, “soft” and “hard” in your assessment, not just the ones you currently use in your current job. Assessing all the skills that you have vs. the ones that you use will help you think of where else these skills could be used (other industries, other job roles,…). You will also be able to understand if your current job is too narrow for you. “Hidden” skills are most likely the greatest overlooked opportunity that will emerge from your SWOT
  • Make an honest assessment of yourself: this exercise is about a true understanding of yourself, so you can take actionable and “fact based” decisions after you complete it
  • After you jot down the first version of the personal SWOT analysis, you take a break of a few days and then reviewed it again. You should be able to reach a “final” / “stable” version with 2-3 reviews 
  • Then, depending on your personal situation situation, ask people that you know well to review it and provide you with their feedback. Remember to ask only someone you trust and that knows you well, such as a close friend or co-worker or your spouse and other relatives.


The detailed questions that you should answer in your assessment

Strengths:

  • What are you good at? 
  • Which are the aspect of your skills that set you aside from your peers? Think of education, talent, certifications, …
  • Which achievements are you mostly proud of? Which projects have you completed? 
  • Which soft skills set you aside? Are you a good listener? Are you a great communicator? Do your colleagues trust you? Do you go that extra mile to make your clients happy?
  • What values or ethics set you aside from your peers?
  • What do you like to do? What makes you happy in your job and in your personal life?


Weaknesses:

  •  Which skills are you lacking? Does your education or training need improving? If so, in which areas?
  • In which areas have you been told you need to improve by your boss or your peers? Do you agree that you need to improve in these areas? Focus in particular on the “soft” skills
  • What you don’t like to do? 
  • What are any bad habits that you have? For example, you like to postpone things, you are late, you come across as unreliable, …


Opportunities:

  • Which are the key trends that are affecting your industry? In which areas is it growing?
  • How do these effect employment in your industry?
  • What additional skills are going to be required in your industry to be successful in 5 years?
  • Could your skills be used in other industries? In which ones? Explore this point in detail
  • How could technological change and innovation help you with your career and personal progression?
  • How can your relationships and access to a personal network help you be more successful?
  • What additional education and training is available to you, externally or via your current employer? How would it contribute to your objective and skills development?


Threats: 

  • Which obstacles do you currently face in your career?
  • How is your industry changing in ways that could affect your current career path?
  • Who is your competition? Is it internal within your Company or external, such as industry restructuring, customer self-service, automation, artificial intelligence, offshoring, …?
  • Will new skills be required to perform your job in the future? How easy is it for you to acquire these skills?
  • Are your skills getting outdated? What can you do about it?
  • What additional skills do newer / younger employees have that you do not have?


How can you interpret the results and use it proactively to change?

Once you have created a good draft of the personal SWOT analysis, you can use to help you achieve the objectives you set at the beginning of the analysis. 

Here’s how you can interpret your personal SWOT analysis:

  • Compare your strengths and weaknesses to those required to reach your objectives (for example a job description for the positon you would like to apply to): it will help you identify the aspects you need to emphasize in your application and during the interview process of the job and how to address potential weaknesses that your potential employer may perceive
  • Assess whether it is worth to pursue some of the opportunities you identified: this may include:
  • enrolling into formal education courses 
  • investing into the development of additional “soft” skills, for example by participating in an internal management / career development programme or project to learn or demonstrate certain new skills
  • improving your time management skills
  • Understand how to manage the potential threats, before they materialize, via additional training or a career change. For example, if your industry is likely to face job reductions and your skills are transferable, you may want to proactively start to look for a new job now
  • Understand the opportunities you are more suitable for, by comparing your personal strengths to the opportunities you have identified. You are a lot more likely to be successful in pursuing these opportunities, as you have the right skills, therefore, when they are offered to you, you will be ready to take them without hesitation
  • Understand the threats and be ready to say “no”, when you come across situations that may expose your weaknesses and put you at risk


From theory to action

Now that you have a more clear understanding of yourself and of your objectives, you need to identify the “next steps” and put them into a clear plan. 

Write down your plan and set a timeline, as it will help you to make it happen. Please be realistic about the time it takes for things to change.

Finally, conduct a periodic review of progress on your plan (and potentially and overall reassessment of the personal SWOT analysis), as external situations or personal priorities can change.

Good luck in achieving your personal and professional objectives! Now you know where to start from: a personal SWOT analysis.


Create Your Personal SWOT Analysis

Written by:
Gidon Wise
Most popular
SWOT Analysis on a Product or Service
‍What is a Product SWOT analysis and why should you do one periodically? View SWOT Analysis examples and try the #1 free SWOT Analysis Template. Get started now.
Alignment.io Playbook Strategic Planning Guide
The Alignment.io Method strategic planning playbook for aligning teams to make the best decisions to achieve their visions.
New Release: Automations 1.0
Simplifying Your Strategic Planning Process
New Release: Introducing Compass and Create 2.0
We're excited to introduce Create 2.0, a major step forward in delivering an organized and efficient data handling experience. This significant upgrade introduces a sophisticated framework for managing workspaces, teams, cycles, and projects all from the project experience. The system enhances collaboration, offers greater visibility, and promotes seamless operations across teams.
New Release: Alignment Workspaces 1.0
Alignment.io launches workspaces to help empower teams across the enterprise to make the best decisions and achieve brilliant visions
Introducing Alignment.io Real-Time Chat Collaboration
Introducing Real-Time Chat Collaboration: Elevate Your Strategic Conversations with Alignment.io
Aptos Font
Aptos is the new default font for Microsoft Office, replacing Calibri.
Create Your Mission, Vision, and Values
View examples from the best companies and then defining your Mission based on your Purpose, Vision, and Values. Essentially - what do you ultimately want, why - how does this help people, and what values will be important to achieve it. Create your mission now.
What is a SWOT Analysis? - HBO's Silicon Valley (S2)
What is SWOT Analysis. Jared Dunn of HBO's Silicon Valley attempts to explain a SWOT Analysis to his team. Create your own SWOT Analysis Online. Get started.
SWOT Analysis Software
SWOT is the most powerful SWOT Analysis Software now used in over 65000 strategic projects globally. Get started for free.
OKRs
OKRs are a great way to measure and track progress towards goals. They help keep everyone on the same page and accountable. Learn about OKRs and create your own with this free online OKR template.
SWOT 2.0
Introducing drag and drop, integrated plans, dynamic colors, focus mode, and an all new SWOT Matrix layout that keeps everything on one page.
Personal SWOT Analysis
Personal SWOT Analysis: what is it and why should you do one as soon as possible? Perform your personal SWOT Analysis online now for free.
Using Kanban
The #1 free Kanban tool to improve your team's efficiency and agility. Customize, score, rank, and share your Kanban boards. Learn why Kanban works and how to use it. Get started now.
GAP Analysis
Are you curious about how your business measures up? Perform a gap analysis and find out! Try this online Gap Analysis template for free.
SWOT Whiteboard
The leading SWOT Analysis online whiteboard for performing a SWOT Analysis. Collaborate, customize, rank, and score your ideas.
Free Excel SWOT Analysis Template
Free Excel SWOT Analysis Template. Customize, Edit, Share. Try it now.
Free Powerpoint SWOT Analysis Template
Free Powerpoint SWOT Analysis Template and various templates designs to perform and present a SWOT Analysis in PPT Powerpoint. Try it now.
🎉 SWOT is now Alignment.io
Alignment.io by SWOT, the standard for online strategy.
How Google Uses OKRs to Achieve Alignment
How Google Uses OKRs to Achieve Alignment and achieve more by aligning everyone to the same objectives
PESTEL Analysis
Businesses use PESTEL Analysis to analyze the macro environment as it relates to their objective. Learn how to use PESTEL in your decisions and leverage the most powerful free PESTEL Analysis template by SWOT. Get started for Free.
Porter's Five Forces
Porter's Five Forces is a framework for analyzing the competitive dynamics of an industry. It was developed by Michael Porter, a Harvard Business School professor, and was first published in his 1979 book, "How Competitive Forces Shape Strategy."
Achieving a Balanced Life with SMART Goals
SMART Goals - are specific, measurable, attainable, relevant and time-bound. Use this Free SMART Goals template for achieving a balanced life.
What is SWOT Analysis?
Our official guide on everything SWOT Analysis - leverage your learnings to create a powerful online SWOT Analysis.
BCG Matrix
BCG matrix: Helps companies analyze their portfolio of products or business units, and determine which ones to invest in, which ones to maintain, and which ones to divest.
37 Inspirational Leadership Quotes
Over the last ten years I’ve created a collection of leadership quotes that moved me, that got me thinking in a new direction.
Apple PEST Analysis
The PEST Analysis allows companies and teams to Analyze their Political, Economic, Social, and Technological factors. View an example PESTEL Analysis.
Ansoff Matrix
Ansoff Matrix: A strategic planning tool that helps firms to determine their product and market growth strategy.‍
V2MOM Template
Perform a V2MOM online. Get started for free.
SWOT Analysis Business Example
View powerful SWOT Analysis examples to learn how SWOT can drive your strategic decisions. SWOT Analysis is the most popular and widespread strategic tool to help businesses look at their current situation from all sides. View examples now.
Eisenhower Matrix
Start using the #1 Free Eisenhower Matrix Template online to prioritize your time. Customize your Eisenhower template design, headers, and colors. Get started for free.
7 Steps of Sales Qualification with MEDDPIC
MEDDPIC is an enterprise sales qualification method to improve forecasting accuracy. View MEDDPIC examples and get starting using the #1 MEDDPIC Template online.
Business Model Canvas
The Business Model Canvas is one of the most used tools to help businesses look at the current state of their business in a strategic way. Customize for Business Model Canvas template headers, colors, and design. Get started for free.
Finding Your Ikigai Reason for Being
Start using the #1 free Ikigai Template and learn how to wake up every morning excited to be alive and go to sleep every night fulfilled. Find your Ikigai. Get started for free.
Collaborative To Do List
Build your own strategic to do list, track scores, set custom colors, build custom to do list templates. Get started for free.
Warren Buffett's 5/25 Rule
Write down your top 25 career goals.
Daily Standup Done Right
The #1 Free Daily Standup Template. Discuss your accomplishments, to do, and blockers. Get started now.
Perform a Sprint Retrospective
Start using the #1 Sprint Retrospective Template to analyze what went well, what went wrong, what could we do differently to improve. Customize your free Sprint Retrospective template headers, colors, and design. Get started for free.
Create a One Page Memo
P&G one page memo helps you create a clear and concise summary
Ivy Lee Daily Routine
The Ivy Lee framework is one of the most powerful productivity routines leveraged by leaders. Created back in 1918 by Ivy Lee, a productivity guru. Use the #1 Free Ivy Lee Template to boosr your productivity.
BANT Sales Qualification
Start using the #1 BANT Template to qualify your open sales deals. Customize your BANT Template headers, colors, and overall design. Get started now.
Scrum Board
Agile process scrum framework made simple and collaborative. Get started now. Customize, collaborate, and perform your scrum together online.
Create a Custom Template
Learn how to create, publish, and feature a custom strategic framework for repeat use and team wide use.
Strategic Frameworks for Every Situation
Use strategic frameworks to write a strong product press release. View this product press release example. Helping Teams Make the Best Decisions and Achieve Ambitious Goals. Start now.
Team Building Exercise, 42 Rules to Lead By
Use this list and score your team against the 42 rules created by Jonathan Rosenberg (Google Product Strategy)
Ideas that Stick
This online template is inspired by Chip Heath and Dan Heath's book "Made to Stick".
3 Steps To Accomplish Your Goals
With just three simple steps you can truly accomplish any goal. You can even use this online OKR goal template to build your plan.
Should We Get A Dog?
Let's see if SWOT Analysis can help us decide if getting a family dog is a good idea.
How to ride an E-Scooter
Should I ride an Electric Kick Scooter using the SWOT Decision Matrix Tool
HERO Experiments
Use the HERO Experiments framework for high impact, small team projects. Get started now.
Published on